Alpha Legion
Schedule
3 Tue
4 Wed
5 Thu
6 Fri
7 Sat
8 Sun
9
3
Monday
Morning Fundamentals Gi Class
Robert KnightLittle Champs Jiu-Jitsu
Robert Knight, Dale BonnellLittle Champs Jiu-Jitsu
Welcome to Little Champs Jiu-Jitsu, where our youngest martial artists begin their journey! Designed for children aged 3 to 6, this program introduces the fundamentals of Brazilian Jiu-Jitsu in a fun, safe, and supportive environment.
In our classes, kids will learn basic techniques, improve their coordination, and develop essential skills such as balance, teamwork, and respect. Each session is filled with engaging activities that promote physical fitness, confidence, and social interaction.
Our experienced instructors focus on creating a positive atmosphere that encourages growth and exploration. Little Champs will not only learn self-defense but also valuable life skills that will benefit them both on and off the mats.
Children Gi Class
Robert Knight, Dale Bonnell BookAdult Fundamental Gi Class
Robert KnightAdult Fundamental Gi Class
Our Adult Gi Fundamentals class at Alpha Legion Jiu-Jitsu is perfect for beginners and those looking to refine their skills. This class focuses on the essential techniques and concepts of Brazilian Jiu-Jitsu, providing a solid foundation for your training.
Participants will learn core positions, escapes, sweeps, and submissions, all while emphasizing proper technique and body mechanics. Classes include a mix of instruction, drilling, and sparring to reinforce the techniques learned.
Led by experienced instructors, the class fosters a supportive environment where you can ask questions, build confidence, and develop your skills at your own pace. Whether you’re aiming for self-defense, fitness, or competition, our Fundamentals class will help you progress on your Jiu-Jitsu journey.
Join us at Alpha Legion Jiu-Jitsu and discover the benefits of training in a welcoming and encouraging community!
Adult Advanced Gi Class
Robert Knight Book4
Tuesday
Morning Fundamentals No-Gi Class
Robert KnightLittle Champs Jiu-Jitsu
Robert Knight, Dale BonnellLittle Champs Jiu-Jitsu
Welcome to Little Champs Jiu-Jitsu, where our youngest martial artists begin their journey! Designed for children aged 3 to 6, this program introduces the fundamentals of Brazilian Jiu-Jitsu in a fun, safe, and supportive environment.
In our classes, kids will learn basic techniques, improve their coordination, and develop essential skills such as balance, teamwork, and respect. Each session is filled with engaging activities that promote physical fitness, confidence, and social interaction.
Our experienced instructors focus on creating a positive atmosphere that encourages growth and exploration. Little Champs will not only learn self-defense but also valuable life skills that will benefit them both on and off the mats.
Children No-Gi Class
Robert Knight, Dale Bonnell BookAdult Fundamental No-Gi Class
Robert Knight BookAdult Advanced No-Gi Class
Robert Knight Book5
Wednesday
Morning Fundamentals Gi Class
Robert KnightLittle Champs Jiu-Jitsu
Robert Knight, Dale BonnellLittle Champs Jiu-Jitsu
Welcome to Little Champs Jiu-Jitsu, where our youngest martial artists begin their journey! Designed for children aged 3 to 6, this program introduces the fundamentals of Brazilian Jiu-Jitsu in a fun, safe, and supportive environment.
In our classes, kids will learn basic techniques, improve their coordination, and develop essential skills such as balance, teamwork, and respect. Each session is filled with engaging activities that promote physical fitness, confidence, and social interaction.
Our experienced instructors focus on creating a positive atmosphere that encourages growth and exploration. Little Champs will not only learn self-defense but also valuable life skills that will benefit them both on and off the mats.
Children Gi Class
Robert Knight, Dale BonnellChildren Gi Class
Welcome to Little Champs Jiu-Jitsu, where our youngest martial artists begin their journey! Designed for children aged 3 to 6, this program introduces the fundamentals of Brazilian Jiu-Jitsu in a fun, safe, and supportive environment.
In our classes, kids will learn basic techniques, improve their coordination, and develop essential skills such as balance, teamwork, and respect. Each session is filled with engaging activities that promote physical fitness, confidence, and social interaction.
Our experienced instructors focus on creating a positive atmosphere that encourages growth and exploration. Little Champs will not only learn self-defense but also valuable life skills that will benefit them both on and off the mats.
Adult Fundamental Gi Class
Robert Knight BookAdult Advanced Gi Class
Robert Knight 1/40 Book6
Thursday
Morning Fundamentals No-Gi Class
Robert KnightLittle Champs Jiu-Jitsu
Robert Knight, Dale BonnellLittle Champs Jiu-Jitsu
Welcome to Little Champs Jiu-Jitsu, where our youngest martial artists begin their journey! Designed for children aged 3 to 6, this program introduces the fundamentals of Brazilian Jiu-Jitsu in a fun, safe, and supportive environment.
In our classes, kids will learn basic techniques, improve their coordination, and develop essential skills such as balance, teamwork, and respect. Each session is filled with engaging activities that promote physical fitness, confidence, and social interaction.
Our experienced instructors focus on creating a positive atmosphere that encourages growth and exploration. Little Champs will not only learn self-defense but also valuable life skills that will benefit them both on and off the mats.
Children No-Gi Class
Robert Knight, Dale Bonnell BookAdult Fundamental No-Gi Class
Robert Knight BookAdult Advanced No-Gi Class
Robert Knight Book7
Friday
Morning Fundamentals GI Class
Robert KnightLittle Champs Jiu-Jitsu Copy
Robert Knight, Dale BonnellLittle Champs Jiu-Jitsu Copy
Welcome to Little Champs Jiu-Jitsu, where our youngest martial artists begin their journey! Designed for children aged 3 to 6, this program introduces the fundamentals of Brazilian Jiu-Jitsu in a fun, safe, and supportive environment.
In our classes, kids will learn basic techniques, improve their coordination, and develop essential skills such as balance, teamwork, and respect. Each session is filled with engaging activities that promote physical fitness, confidence, and social interaction.
Our experienced instructors focus on creating a positive atmosphere that encourages growth and exploration. Little Champs will not only learn self-defense but also valuable life skills that will benefit them both on and off the mats.
Children Gi Class
Robert Knight, Dale Bonnell BookAdult Fundamental Gi Class
Robert Knight BookAdult Advanced Gi Class
Robert Knight Book8
Saturday
Open Mat
Robert Knight, Dale Bonnell Book9
Sunday
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
FIRST RESPONDER class is for all students (encompassing both beginner and advanced) and is geared towards first responders after shift change
YOUTH or Children’s class is a beginner class for children which will split into two classes (Bigs and Littles) dependent upon attendance
FUNDAMENTALS class is a basic class to teach beginner athletes positions, submissions, and basic understanding
ADVANCED class is for a more in-depth study and practice of advanced moves and positions
